The Low Carbaholic

Ingredients:

• 8 ozs cream cheese 3 egg
• 3 T Splenda sugar substitute
• 1/3 cup Atkins baking mix
• 1/2 t baking powder
• 1/2 cup soy grits
• 1/4 cup buttermilk
• 2 T bacon grease or oil

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  Beat cream cheese in mixer, adding other ingredients slowly until incorporated.
• 
  
  Allow to sit at least 5 minutes.
• 
  
  Preheat oven to 350 with a cast iron skillet inside.
• 
  
  Move skillet to stovetop and add bacon grease or oil, coating the sides and bottom.
• 
  
  Pour excess oil into your batter, mixing well.
• 
  
  Pour batter into pan and bake until golden. 
  1.3 NET carbs, 15 fat, 4.8 protein